How is grief counseling different from talking to friends?

While friends may not know what to say, a grief counselor provides a safe space to express your pain without judgment. Therapy helps you find meaning and ways to move forward while keeping your loved one’s memory alive.

Will going to therapy make me forget my loved one?

Never. The goal of grief therapy is not to forget, but to find a new way to carry your love for them. We help you learn to hold their memory while building a life that can still contain joy and meaning. Healing means living the life your loved one would want for you.

What if my grief feels too overwhelming for therapy?

Your comfort and safety are our top priorities. We work at your pace and never push you to share more than you're ready to. We use gentle techniques to help you feel grounded and in control during sessions. Many people find that sharing the burden actually makes it feel lighter.

How do I start grief counseling?

You can start by calling us at (682) 800-2801 or scheduling online. We'll answer your questions about insurance and costs, and help you book your first appointment. Taking this first step is an act of courage and self-care during a difficult time.

Grief & Bereavement Counseling in North Richland Hills

Compassionate support to help you navigate loss and find a path forward while honoring your loved one.

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Grief Counseling for Loss & Bereavement in North Richland Hills at Parsons Empowerment

Are You Struggling to Find Your Way Through Grief?

Does the pain of your loss make it hard to get through each day? Maybe you find yourself crying all the time, feeling numb, or wondering how you'll ever face the future without your loved one. You might be struggling to tell your children or feeling like no one truly understands your pain.

These feelings are a normal part of grief, but you don't have to carry this heavy burden alone. Grief therapy provides a compassionate space where your emotions are welcome and your story is honored.

How Grief Therapy Helps You Heal

We provide specialized support for many types of loss. Our grief counseling helps you navigate:

Death of a spouse, partner, or family member
Pregnancy loss and miscarriage
Job loss and life changes
Anticipatory grief
Sudden or traumatic loss

We work with teens (14+), adults, young adults, caregivers, and those who have lost a partner. Everyone's grief journey is unique, and we honor yours.

Our Approach to Grief Support

We understand that grief affects your whole being - mind, body, and spirit. Our approach respects your personal beliefs and cultural traditions while helping you find meaning after loss.

What Makes Our Grief Support Different:

Your Pace, Your Story: We never push you to share more than you're ready to. Your comfort and trust guide every session.
Honoring Your Loved One: We help you find meaningful ways to keep your loved one's memory alive while moving forward.
Whole-Person Healing: We use talking, creative expression, and body-based techniques to help release the physical tension of grief.
Practical Coping Skills: You'll learn tools to manage difficult emotions, set boundaries, and care for yourself during this painful time.

What to Expect in Your Grief Journey

We know how hard it is to reach out when you're grieving. We make the process gentle and supportive.

Your first session focuses on understanding your unique loss and what you hope for moving forward. We'll listen to your story and explain how we can help. You'll never be told to "get over it" or that you're "too emotional."

As we work together, we'll help you find ways to honor your loved one on special days and in daily life. Many clients work with us for several months to a few years, depending on their loss and goals. Healing looks different for everyone, but often includes being able to share memories without overwhelming sadness and finding purpose in your new life.

Healing on Your Terms: In-Person & Virtual Support

We offer flexible options to ensure you can get the support you need, no matter your circumstances.

Visit Our Cozy Office in North Richland Hills

‍Find comfort and privacy in our warm, welcoming office at 8376 Davis Blvd, Suite 157. Our space is designed to be a quiet sanctuary where you can focus entirely on your healing, away from the demands of daily life.

Or, Receive Support from the Comfort of Home through Virtual Therapy

‍If getting to an office feels like too much right now, we completely understand. We offer secure, effective virtual therapy to anyone in Texas. Receive the same compassionate care and proven methods through confidential video sessions from your own safe space.

Whichever option you choose, you will receive the same dedicated, expert support to help you navigate your grief.