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Expert Counseling for Trauma, Grief, & Anxiety in North Richland Hills

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Struggling with overwhelming emotions? You don't have to face it alone. We provide compassionate, evidence-based therapy to help you find peace, build resilience, and reclaim your life.
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Counseling Services

Tailored Therapy for Lasting Change

Individual Therapy for Anxiety & Trauma in North Richland Hills
Individual Therapy
Compassionate one-on-one therapy to help you overcome your past and build a brighter future.
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Heal the root cause of your pain, not just symptoms.
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Emotional regulation & healthy relationships
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Learn practical tools for emotions and relationships.
Virtual Therapy in Texas | Online Counseling
Virtual Therapy
Professional online therapy that brings expert care and healing directly to you, wherever you are.
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Same expert therapy, no commute or travel needed.
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Full care from your safe, comfortable space at home.
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Secure, private sessions that fit your busy schedule.
The Empowering Difference

At Parsons Empowerment we foster growth & healing.

Cassie Parsons, licensed professional counselor. Parsons Empowerment. Mental health therapy and counseling for trauma and grief in North Richland Hills TX
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Your Therapy, Your Choice: In-Person or Virtual

Individual Therapy in North Richland Hills

Find comfort and healing in our warm, inviting office in NRH. Our space is designed to be a sanctuary where you can feel safe to open up and focus entirely on your well-being.

Virtual Therapy Across Texas

Receive the same expert care from the comfort of your home. Our secure, HIPAA-compliant platform makes therapy accessible, whether you're busy, a parent, or live anywhere in Texas. It’s effective, convenient, and private.
Plan your visit ->
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Our Approach to Your Healing

How We Work Together:

Proven Methods: We use powerful, evidence-based approaches like EMDR, CBT, and Mindfulness.
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‍A Custom Plan: We decide on your goals together. You are the expert of your life.
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‍You Are in Control: We move at your pace. You decide what feels right to share and when.
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‍Real Tools for Real Life: We equip you with practical skills to manage emotions, improve relationships, and build confidence.
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How To Get Started

At Parsons Empowerment, we know that starting therapy is a brave step. We make the process simple, safe, and clear. Our goal is to help you feel comfortable and hopeful from the very first contact.
1

Reach Out for a Connection Call

Start with a free, 15-minute phone call. This is your chance to share what you're going through and ask any questions. We'll listen and help you decide if our support is the right fit for your healing.
2

Schedule Your First Session

If it feels right, we'll book your first appointment at our North Richland Hills office or online. We offer evening hours to fit your schedule. We'll send you simple forms to complete before you come in.
3

Begin Your Personalized Path to Healing

In your first session, we'll focus on your hopes and goals. Together, we will build a treatment plan just for you, using proven methods to help you heal from trauma and grief.
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Expert guidance for
‍your mental wellbeing.

Trauma

Grief

Anxiety

PTSD

Coping Skills

Depression

Self-Esteem

Self-Harm

Women's Issues

Sexual Abuse

Postpartum

Domestic Violence

Frequently asked questions

Do I really need therapy? Can't I just handle this on my own?

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How much does therapy cost? Do you take insurance?

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Is virtual therapy as effective as in-person?

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What if I've had a bad therapy experience before?

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Still have questions?
Contact us ->
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Take the First Step Toward a Brighter Future

You've carried this burden for too long. It's time to release it and embrace the peace you deserve.
Book a consultation ->
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Contact
CParsons@ParsonsEmpowerment.com8376 Davis Blvd Suite 157, North Richland Hills, TX 76182+1 (682) 800-2801Fax: 844-740-0070
Your mental health.
Our priority.
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